top of page

Classes

Copyright Patricia Ezechie and MLR Photo
General Yoga

 

These classes are mixed ability and are geared towards those who have completed the Beginners course, or are looking for a refresher course to reintroduce or develop their practice.

 

 

Suitability:

Refreshers, Experienced.

Copyright Patricia Ezechie and MLR Photo
Beginners Yoga

 

This course is geared towards complete novices to yoga, and introduces the fundamentals of Hatha yoga to help build a solid and safe foundation and introduces vinyasas and sequences to help you develop your practice further.

 

Suitability:

Absolute Beginners, Limited experience.

Copyright Patricia Ezechie and MLR Photo
Intermediate Yoga

 

This course is geared towards experienced yogis wishing to deepen and develop their practice by undertaking more advanced postures and techniques.

 

 

 

Suitability: Refreshers, Experienced

Copyright Patricia Ezechie and MLR Photo
Improvers Yoga

 

This course is geared towards experienced yogis wishing to deepen and develop their practice by undertaking more advanced postures and techniques.

 

 

 

Suitability: Refreshers, Experienced

Copyright Patricia Ezechie and MLR Photo
Weekday AM Yoga 

 

Drop off the kids, take a time out for yourself and still have the whole day to focus on everyone else !

This am class is for  those who need a morning boost... get your zen on and put yourself first.... for just 75 minutes, then get on with the day - recharged!

 

Suitability: Refreshers, Experienced

Copyright Patricia Ezechie and MLR Photo
Summer Sessions

 

Beginning Monday 3rd August the summer yoga sessions are for experienced yogis. Book a block of 4 or an individual session attending on either a Monday, or Wednesday evening or a Saturday morning. Booking essential.

 

 

Suitability:

Refreshers, Experienced.

Copyright Patricia Ezechie and MLR Photo
TGI Saturay Yoga 

 

It's the weekend. YAY!

Kick it off with a 90 minute dynamic yoga session, and blow out all the stress, anxiety and negativity of the week while breathing in the 

fun, energy and renewal of the weekend. Happy days!

 

 

 

Suitability: Refreshers, Experienced

Copyright Patricia Ezechie and MLR Photo
Chillax Sunday Yoga

 

This is a unique class focusing on complete relaxation.

The first 45 minutes is gentle restorative yoga, followed by 30 minutes of Yoga Nidra - the psychic sleep. You are guranteed to float out of this class!

 

 

Suitability: 

All Abilities

Copyright Patricia Ezechie and MLR Photo
Will I like it Yoga? 

 

Through out the year I run a class where you can come and try before you buy - check out if you like the way I work and teach and if this is what you are looking for. Keep an eye out for the dates as the sessions book up quickly

 

Suitability: 

All Abilities

 

 

For more information about

times and classes please

click here

bottom of page